[caption id="attachment_1237" align="alignnone" width="232"] Look 'em in the eye![/caption] Look 'em in the eye! Avoiding eye contact is a sure Read more...

[caption id="attachment_1222" align="alignnone" width="243"] Creating distance gives you time.[/caption] Self Defense is all about time and distance. Distance & Time. Read more...

Martial arts is one of the most popular forms of contact sports out there today. However, there are many reasons Read more...

There is a constant dearth of leaders in every walk of life. Everyone likes to wait around, take orders and Read more...

Learning the art of self-defense is important for every individual, especially kids who may become easy targets to violence or Read more...

Martial arts training for women can deliver great leadership skills. It teaches all that an ideal leader should have: discipline, Read more...

[caption id="attachment_1170" align="aligncenter" width="300"] Learn Safely![/caption] Firearm Safety & Self Defense Training  June 17th, 6:00pm to 9:00pm Call us at Read more...

[caption id="attachment_1164" align="alignnone" width="300"] Have a Great Memorial Day![/caption] Just a couple of things, a reminder that starting on Monday, Read more...

The core purpose of martial arts is to ‘end conflict’ whether it is a real life opponent or whether it Read more...