martial arts
Self Sufficiency and Your Role
Self Sufficiency is the key. “Paranoia is based on fear; preparedness is based on avoiding and mitigating negative outcomes.”- Joseph Nizzari I…
VCA Taekwondo Program
Hello Everyone! We will be starting our Taekwondo program off this year with a Free introductory lesson and question and answer session….
Women Self Defense Tips
ATA Leadership Martial Arts It is my hope that the information shared here will help you as you develop your own skills…
Kick the New Year in Right!
Happy New Year everyone! As you probably have heard, we will not be having class on December 31, New Year’s Eve. However,…
Krav Maga and Your Combat Readiness
Imagine yourself enjoying a night out. A well earned break from the work schedule of the week. When out of no where…
Leadership Workshop Friday!
We will be having our Leadership Workshop this Friday at our Sycamore Dairy location. The event will go from 6:00pm to 7:30….
Gun Defense / Concealed & Carry Course
Master Brown believes that a person ought to have every option available to them to defend their families. So on July 25th…
Commit to a Regular Workout Part 1
See why so many people are becoming ATA members. Training at Martial Arts schools is about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for increased physical ability and mental awareness. It is truly more than just kicking or punching. Its’ about changing a life in a positive……
Father’s Day Challenge and Potluck Picnic
In honor of our dad’s and upcoming Father’s Day, our Father’s Day Picnic Challenge is Saturday the 14th of June! There will…